A free program for Android, by Leap Fitness Group.
Splits in 30 Days - Splits Training is a great exercise to help you achieve your flexibility goals. With this app, you don't need any equipment to get started.
If you are looking to improve your flexibility, this app is a must. This program is designed for all levels and will help you get closer to the floor.
With this app, you can customize your training based on your own preferences. You can even choose the exercises you want to do, no matter how many times a day or week.
No matter what level you are on, you can do the splits. The app has detailed instructions and guidance to help you get started.
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